Artzy Foodie

Creamy Cauliflower

White baking dish of cauliflower casserole

This is an easy recipe for the best baked, cheesy cauliflower casserole. If you or any of your family hasn’t liked cauliflower in the past, give this recipe a try. The golden, cheesy crust and the creamy center will quickly change your mind! Creamy cauliflower is a creamy, cheesy casserole style dish that makes a great side for any meal. It’s a decadent dish that can be enjoyed with no guilt, and the recipe is super easy! Preparing the Cauliflower Cut two heads of cauliflower into even sized florets. Add them to boiling water and cook for about 7 minutes, until they are tender. Drain the cauliflower and set aside. The Bechamel Sauce In a saucepan over medium heat, warm 2 cups milk until it almost comes to a boil. In a separate saucepan over medium heat, warm 2 tbsp butter until melted. Whisk in 2 tbsp flour and cook the mixture for 2-3 minutes, constantly whisking. Add the warm milk, 1 cup at a time, consistently whisking until the mixture is smooth. Cook another 10-12 minutes, stirring constantly, until the sauce thickens. Turn the heat off and whisk in 1 egg yolk. Stir in 1 tsp salt. Add 1 cup grated sharp cheddar cheese and 1 cup grated parmesan cheese and stir until the cheese has melted. Assembling and Baking the Casserole Add the cauliflower to the sauce and stir until it is evenly coated. Taste and add more salt, if needed. Transfer to an oven safe baking dish and top with 1/2 cup grated parmesan cheese. Bake at 350 degrees for 20 minutes. Turn the oven to broil and broil 2-3 minutes to brown the top.   The top has a nice crisp, brown crust of parmesan cheese, while the inside is creamy and delicious!     Not only is this creamy cauliflower delicious, there are numerous health benefits from eating cauliflower. Did you know that cauliflower: reduces the risk of cancer boosts cardiovascular health lowers blood pressure lowers cholesterol wards off cancer fights inflammation preserves eye health has high levels of vitamins and minerals boosts brain health builds stronger bones strengthens the immune system and, is antioxidant rich If you like Creamy Cauliflower, you might also like: Hash Brown Casserole For more recipes like this, subscribe to Artzy Foodie and get all the latest tasty goodness straight to your inbox! And, be sure to share and follow on Facebook, Pinterest and Instagram! A creamy, cheesy baked cauliflower casserole that makes the perfect side for any meal!