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Hearty Breakfast Burritos

These make ahead hearty breakfast burritos are super for meal prep! If you’re wanting a healthy, filling, grab and go breakfast, you are going to love this recipe!

A breakfast burrito with rice, peppers, sausage, eggs, and cheese cut in two

Why i like this recipe
  • Breakfast is my favorite meal of the day, and for me, there’s nothing better than having a delicious breakfast waiting in the refrigerator.
  • These breakfast burritos are not only flavorful and delicious, but they are satisfying. This burrito will definitely keep you energized until lunch time.
  • Making these hearty breakfast burritos ahead of time makes busy weekday mornings a lot less hectic.
What is inside a breakfast burrito

The great thing about breakfast burritos, or any burrito for that matter, is that you can fill a tortilla with anything you like and it always tastes great!

Inside this breakfast burrito, you will find rice, sausage, peppers, eggs, and cheese topped off with a little ranch dressing and some hot sauce.

Step by Step Instructions

1. The Rice

Add 1 cup of jasmine rice and 1 1/2 cups water to a heavy bottomed sauce pan. Bring to a boil, cover, reduce heat to low, and cook for 18 minutes. Remove the rice from the heat and let it rest 10 minutes. Fluff with a fork.

Overhead view of saucepan filled with cooked white rice on a gray and white striped napkin

2. The Peppers

Slice two bell peppers (any color you like) into strips. Add 1 tsp of oil to a pan and cook the peppers over medium heat for 8-10 minutes, until tender and set aside.

Side by side photos of sliced red, orange, yellow, and green peppers in a skillet. Raw on the left and cooked on the right.

3. The Sausage

In a pan, over medium heat, brown the sausage until done and set aside.

Overhead view of white skillet with cooked sausage

4. The Eggs

In a large bowl, whisk together 1 dozen eggs, 1 cup of milk, and 2 tsp salt. Melt 1 Tbsp butter in a pan over medium heat. Add the eggs, cook until done, and set aside.

Side by side photos of eggs. One pouring milk into a clear bowl of eggs and a skillet of cooked eggs.

5. Assembling the Burritos

a. Lay out a tortilla and put 1/8 of the rice, peppers, sausage, eggs, and cheese slightly off center in the tortilla. Top with 1 tsp hot sauce 1 tbsp ranch dressing.

b. Fold the left and right sides together, leaving about an inch of space between the two sides.

c. Fold the bottom toward the top.

d. Continue rolling into a burrito.

Artzy Foodie Pro Tip: Flour tortillas work best because they are most pliable. 

4 Photos illustrating the steps to roll a burrito

Repeat for the remaining 7 burritos and wrap each one in aluminum foil .

Storing the Burritos

Store in the refrigerator for 1 week or in the freezer for up to 3 months. To thaw frozen burritos, refrigerate overnight.

Reheating the Burritos

Remove the aluminum foil and microwave for 60 to 90 seconds. To take on the go, rewrap in the foil.

Breakfast burrito with rice, peppers, sausage, eggs and cheese wrapped in foil and cut in two

If you like breakfast meal prep recipes, you might also like:

Breakfast Casserole

 21 Healthy Make Ahead Breakfast Recipes

Hearty Make Ahead Breakfast Bowls

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A breakfast burrito with rice, peppers, sausage, eggs, and cheese cut in two
Print Recipe
5 from 4 votes

Hearty Breakfast Burritos

A hearty, make ahead, grab and go breakfast that is sure to keep you energized until lunch time!
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
8 Burritos

Ingredients

  • 1 cup jasmine rice
  • 1 1/2 cups water
  • 2 bell peppers
  • 1 tsp oil
  • 1 pound breakfast sausage
  • 1 dozen eggs
  • 1 cup milk
  • 2 tsp salt
  • 1 tbsp butter
  • 2 cups cheddar cheese grated
  • 8 tsp hot sauce
  • 8 tbsp ranch dressing
  • 8 10 inch flour tortillas

Instructions

  • Add the rice and water to a heavy bottomed sauce pan and bring to a boil, cover, reduce the heat to low and cook 18 minutes. Remove from heat and let the rice rest 10 minutes. Fluff with a fork.
  • Slice the bell peppers into strips. Add the oil to a pan and cook the peppers over medium heat for 8-10 minutes, until tender and set aside.
  • In a pan, brown the sausage over medium heat until done and set aside.
  • Whisk together the eggs, milk, and salt. Melt the butter in a pan over medium heat. Add the eggs, cook until done, and set aside.
  • Lay out a tortilla and put 1/8 of the rice, peppers, sausage, eggs, and cheese slightly off center in the tortilla. Top with 1 tsp hot sauce and 1 tbsp ranch dressing. Fold the left and right sides together, leaving about an inch of space between the two sides. Fold the bottom toward the top and roll into a burrito. Repeat for the remaining 7 burritos.
  • Wrap each burrito in aluminum foil.

Notes

Flour tortillas work best because they are most pliable. 
Store burritos in the refrigerator for 1 week or in the freezer for up to 3 months. 
To thaw frozen burritos, refrigerate overnight.
To reheat, remove the aluminum foil and microwave 60 to 90 seconds. To take on the go, rewrap in the foil.

Nutrition

Calories: 625kcal | Carbohydrates: 38g | Protein: 29g | Fat: 38g | Saturated Fat: 15g | Cholesterol: 324mg | Sodium: 1626mg | Potassium: 441mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1715IU | Vitamin C: 42.1mg | Calcium: 324mg | Iron: 3.3mg
Course: Breakfast
Cuisine: American
Keyword(s): Breakfast Burritos, Make Ahead Breakfast Burrito
Recipe Author: Niki Medlin
Did you try this recipe?Tag @artzyfoodie and hashtag it #artzyfoodie!

About Me

Welcome! I am Niki Medlin, a wife, mother of four, and a lover of food!

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A breakfast burrito with rice, peppers, sausage, eggs, and cheese cut in two

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2 Responses

  1. 5 stars
    I must say that burritos are one of my all-time favorite breakfast recipes. I love that these are quick and easy, make ahead and grab and go. Who in the heck has time in the morning to prepare breakfast? These are ideal!! BTW, your “assembling the burrito” photos are great. Thanks so much for sharing.

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