Asian Vegetables
Julienned vegetables coated with an Asian sauce, topped with toasted sesame seeds! A great side dish for fish, chicken or pasta!
Servings: 4 Servings
Calories: 182kcal
Ingredients
Miso Ginger Sauce
- 1 1/2 tsp oil
- 1 inch piece of ginger minced
- 1 clove garlic minced
- 2 tbsp white miso paste
- 2 tbsp mirin
- 1 tbsp rice vinegar
- 2 tbsp soy sauce
- 1 tsp toasted sesame oil
- 1 tbsp sriracha sauce
- 1 tbsp honey
Vegetables
- 1 Tbsp grape seed oil
- 2 red peppers julienned
- 2 zucchini julienned
- 1 onion julienned
- 2 Tbsp sesame seeds toasted
Instructions
Miso Ginger Sauce
- In a saucepan, over medium heat, heat the oil
- Add the ginger and garlic and sautee 3-5 minutes, until tender
- Whisk in remaining sauce ingredients and bring to a boil
- Once the sauce has come to a boil, remove from heat
Vegetables
- In a skillet, over high heat, add the grapeseed oil
- When the pan is smoking hot, add the vegetables and cook, stirring constantly, until the vegetables are tender and slightly browned about 5-7 minutes
- Allow the skillet to cool or transfer the vegetables to a clean skillet
- Over medium heat, add the sauce and warm through
- Top with toasted sesame seeds
Notes
Grape seed oil has a high smoke point, unlike olive oil, and can stand up to high heat.
Nutrition
Calories: 182kcal | Carbohydrates: 21g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 982mg | Potassium: 479mg | Fiber: 3g | Sugar: 13g | Vitamin A: 2060IU | Vitamin C: 98.3mg | Calcium: 75mg | Iron: 1.8mg